Offerings

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Holistic Well-being Plan

Focusing on each energy center of your body, these simple-to-follow well-being routines help you relax, get in touch with yourself, boost your energy levels and increase self-love.

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Meditations

Uncover your personal and healing powers. My meditations guide you to identify, release and transform emotional patterns and energetic blockages that disrupt your well-being and hamper you from enjoying freedom and happiness.

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Nature Therapy

As a certified professional in Green Mindfulness and Nature Connection Specialist by the Forestry Therapy Hub, I offer scripts and audio recordings to guide activities that will enhance your mental, physical, and emotional health through green mindfulness. The positive effects of green mindfulness are increasingly being backed up by extensive scientific evidence and play a significant role in my own healing journey.

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Yoga

Coming soon!

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